Natural Hair Growth Methods
Natural Hair Growth Methods
Hair Growth Guide
Read Time: 7.7 min
Natural Hair Growth Methods That Work
Hair loss happens, but it doesn't have to stick around forever. And you don't need to risk surgery or use harmful medications to grow back your hair. The truth is, when you work with your body (instead of against it), you will not only grow back your hair but also improve your health along the way.
We are bombarded with ads and marketing always telling us we are not good enough, and if we buy this product or get this surgery, we will finally be happy. Well, friends, that is a whole lie! Your body is SMART. And while it might need a little help here and there to grow back your hair, you don't need to go under the knife to grow it back.
Nourish Your Body
Move Your Body With Intention
Ditch The Surgeries And Medications
Ditch The Chemicals
Chemicals are lurking in your hair shampoo and conditioners. Be on the lookout for sulfates, artificial fragrances, DEA, TEA, and alcohol. These ingredients can wreak havoc on your hair and cause hair loss! Instead, replace these products with more natural alternatives that nourish your hair with ingredients like biotin, black cumin, and rosemary. These ingredients help revitalize your scalp and strengthen your existing hair.
Try Natural Hair Growth Methods
So you are going to eat healthily, move your body, and ditch the chemicals. I am proud of you! These are great ways to get your hair growing, naturally. But if you are anything like me, you might want a little boost to move the process along faster. The good news is I have a whole list of natural ways you can speed up your hair loss. Here are my top three ways to get that hair growing fast!
Give your body a boost with the benefit of hair growth vitamins. These supplements are full of healthy nutrients and herbs that will give your body the building blocks it needs to restore your hair loss. Aim to find hair loss vitamins that are natural, made without fillers, and third-party tests. Look for vitamins that add in horsetail extract, collagen, vitamin A, E, and D. There are tons of options out there, whether you are vegan, gluten-free, or organic only.
LLLT is also known as low-level laser therapy and an incredible way to grow back your hair. Laser caps use the power of light to regenerate your old hair cells, stimulate your scalp, and they also help encourage your hair into the growth phase. There are many laser caps on the market, but be sure to find one that is FDA cleared and meets the standards outlined by clinical testing like the illumiflow laser caps.
Hair Growth Shampoo and Conditioner
Your scalp health is essential from the inside out! Protect your scalp and hair by adding in a hair growth shampoo and conditioner. These products help block DHT, energize your scalp, and improve your scalp health. They are gentle and don't strip your hair of the natural oils it needs to be healthy. Always opt for a natural option that doesn't include those harmful chemicals I mentioned above!
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