Hair loss in men is a common occurrence with about 85% of men experiencing hair loss by the age of 50. However, while hair loss is common for men, it doesn’t have to be. Finding the best hair loss treatment for men will help you grow back your hair and prevent future hair loss. These days there are many treatments available for hair loss, some are holistic options and others are more invasive like hair loss surgery. The good news is, you don’t have to go under the knife in order to reach your #hairgoals. So let’s dive into the best hair loss treatments for men and how you can grow back your hair in just a few months. The truth is hair loss ultimately requires consistency, hair loss therapy, and a few key lifestyle changes in order to have sustainable hair growth.

Hair loss in men can be prevented if you are consistent and using the right hair growth tools. Hair growth is a formula that typically involves lasting lifestyle changes like nutrition and the help of hair growth treatments like LLLT.

Hair loss in men can be stopped if you create a hair health routine that involves stress relief, proper nutrition, daily movement, and the right products.

Stress is a common cause of hair loss and unfortunately stress is a very normal part of our daily lives. Managing or preventing stress is important to stop hair loss and also support future hair growth. Some ways you can reduce stress include:

• Yoga classes
• Meditation
• Self-care
• Getting out in Nature
• Exercise

Managing your stress doesn’t have to be complicated, in fact the whole point is to find a routine that doesn’t add more stress. Be realistic about your time. If you can’t take an hour long yoga class, can you fit in 15 minutes to stretch and meditate when you wake up? If you don’t have the time to hike, can you take a walk outside during lunch? The right stress relief routine is all about consistency. So find something you can stick to easily.

Giving your body the proper nutrition is an essential part of stopping hair loss. If you have been on a restrictive diet, cut out major food groups, or simply don’t eat whole foods- hair loss is a side effect. Some foods you should add to your meals include fatty fish, berries, avocados, nuts, seeds, greens, and eggs. You can also add in a hair growth supplement for support on any potential nutrient deficiencies you might have.

You might wonder why exercise is important to stop hair loss in men, but it’s an easy answer. Exercise helps increase blood circulation in your body. Blood circulation stimulates your scalp and hair follicles, which is essential for growth. The good news is, you don’t need to workout for hours a day to get the hair healthy benefits of exercise. Just 30 minutes a day, a few times per week can have you well on your way to better health and a more prominent hairline.

Using the right products on your hair will help stop hair loss in men. Avoid using harmful chemicals on your hair. Some of the chemicals you should avoid include;

• Sodium Lauryl Sulfate
• Parabens
• Diethanolamine (DEA) and Triethanolamine (TEA)
• Alcohol
• Sodium Chloride

These chemicals can be dangerous for your health and your hair. Using natural hair shampoos and conditioners can support your hair goals. Hair growth shampoos and conditioners are another popular option as they typically include DHT blockers and nourishing ingredients to protect your current strands.

Yes you can reverse balding. While you can’t reverse hair loss overnight, with the right treatment and lifestyle changes you can prevent future hair loss and grow back your hair in a few months. Adding in hair growth treatments like LLLT and finasteride can help reverse balding.

There is no shortage of male hair loss treatments on the market, however finding the right treatment can be complicated. There are creams, medications, surgeries, and laser treatments available to help with hair growth, but finding the right option for your hair goals is essential. Let’s go over the most popular male hair loss treatments.

Low-level laser therapy is growing in popularity as a top hair loss option since it is easy to use, affordable, and produces results in 4-6 months. LLLT uses cold lasers to stimulate your hair follicles and boost blood circulation. LLLT also helps thwart the process of DHT conversion. DHT and hair loss is a common struggle for men. With laser caps like illumiflows, you only need to use your laser cap for 30 minutes a day, a few times per week to achieve optimal results. Low-level laser therapy for hair loss is clinically tested and has been proven to be safe and effective for hair growth. You can get treatment in a doctor's office or use a laser cap discreetly at home.  

Don’t let the whole needle aspect of derma rolling freak you out. Derma rollers use micro needles to create tiny pricks in your skin. This can boost collagen production and increase absorption of hair tonics and products. Derma rolling works well with hair growth products like minoxidil

Finasteride is a popular medication for hair growth that requires prescription. Finasteride has been proven to produce results in about 4 months, but it does require lifetime use and comes with side effects like; inability to urinate, dizziness, sweling, confusion, difficulty to achieve erection, and redness in your breast.

LLLT is the best treatment for male hair loss since it is safe, effective, and non-invasive. LLLT produces ambitious results in just a few months and doesn’t involve any harmful ingredients or come with any side effects.

Another popular hair growth method is hair loss surgery for men. While hair loss surgery is popular, it doesn’t work for everyone. About 10-80% of the transplanted hair will grow back, so results can be very skewed. Hair loss surgery is not ideal for anyone experiencing advanced balding or hair thinning as it requires hair transplants from your scalp.

Hair loss is common in about 85% of men, but with growing research and innovative products like laser caps, you can easily exclude yourself from the statistics. Hair growth ultimately requires consistent treatment and dedication to lifestyle changes, in order to create sustainable and long lasting change.